"Why would Type 1 diabetes be on the increase? Our children are likely being exposed to something. Something sets off a broad abnormal immune response in these children. Some authorities have proposed that a viral infection ignites the process, while others have pointed their finger at factors that unmask expression of autoimmune responses in the genetically susceptible.
Could it be wheat?
The changes in the genetics of wheat since 1960, such as that of high-yielding dwarf strains, could conceivably account for the recent increased incidence of type 1 diabetes. Its appearance coincides with the increase in celiac disease and other diseases."
Surprise wheat source of the day...jelly beans. Davis notes that Jelly Bellies and Starburst brands do not have wheat, but other do.
I had a real test today of my non-wheat fortitude. I went out to lunch with my parents. The restaurant we went to was good enough to mark which items on the menu were gluten free. Other than the salads, there were 3 things that fit the bill. I ended up having the salad bar with a side of sweet potato fries. We were going to order some chips with queso, salsa and guacamole, but even that had wheat in it. The salad bar had some pasta which I avoided. They also had some gluten free bread which was actually pretty good. Overall had a filling lunch and remained wheat free. Then I took my daughter to Chuck E Cheese and saw the double chocolate fudge cake and had a moment of longing. Not that I would buy a whole cake, but it sure looked good. Some of those things I feel like I'm going to miss, but then I also get to eat stuff I normally wouldn't if I followed low fat/higher carb diets. In the end it was a good day and I feel good about the choices I made. I really need to hit the store though bc I'm running out of easy snacks. I don't snack that often, but usually in the afternoon and sometimes for a meal, I'll just put together snack like cheese, crackers, some fruit and some nuts. This has been worthwhile so far.
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